patients - Podcasts
In this section of the website you will find our series of podcasts
Stay Lively Podcasts
A series of 6 podcasts encouraging people to adopt a healthy and active lifestyle and find doable ways to self-care – healthy ageing.
In addition to the audio podcasts there are also video versions.
Episode 1 - Introduction
Episode 2 - Improving mobility with useful aids
Episode 3 - How to exercise more when have been too sedentary
Episode 4 - How to adjust your surroundings to overcome limited vision
Episode 5 - How to boost your mental state
Episode 6 - The importance of setting reminders
Please click the play buttons on the boxes below.
If you would prefer to listen via Apple Podcasts, Amazon Music, Spotify or to view the RSS Feed please follow this link.
Talking Meds Podcasts - weight loss
A series of 6 podcasts encouraging people to lose weight and be healthy.
In addition to the audio podcasts there will also be video versions coming soon.
Episode 1 - Introduction
Episode 2 - Obesity and overweight
Episode 3 - Behavioural change? Fat chance!
Episode 4 - Weight a minute, what can be done about it? part 1 Biological
Episode 5 - Weight a minute, what can be done about it? part 2 - Psychological
Episode 6 - Weight a minute, what can be done about it? part 3 - Social
Please click the play buttons on the boxes below.
If you would prefer to listen via Apple Podcasts, Amazon Music, Spotify or to view the RSS Feed please follow this link.