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Try using the craving coach app to beat your cravings

Trying to change your lifestyle can feel frustrating at times. It’s worth trying, though, as feeling healthier is so important, and it doesn’t hurt your bank account either.



If you don’t know where to start or feel you might just need a little extra help beating your cravings, the craving coach app is here to help. It helps you learn about your craving, how to manage it, and where to seek some extra help and support if needed.


If you would like a little extra help, craving coach is available from virtual health SHED here:


Apple:


Google Play:



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